Routine Bliss

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I have been away for a week on a CIE tour in Scotland (…sigh…), with my grandson. It was my third trip to my second home, (and hopefully some day, my first home!), and it was beyond wonderful. I met old friends there, and made a few delightful new ones too!

This morning, I am alone, with tea in hand, savoring the memories that give my heart space and light, and, I am cherishing my routine as the stalwart hub of my life. Especially in the morning, my quiet time, with journal and book, is the thing that supports my sense of groundedness and peace. Getting back on the mat later this morning will seal the deal for me. It’s so good, to be home.

photo taken at the ruins of St Andrew’s cathedral in Scotland

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Lucky

 

IMG_5050My Aunt Jan always said there was no such thing as luck, that it was about being in the right place at the right time. Coincidence? I don’t believe in coincidence either. So, what’s it all about Alfie? Awareness! Noticing, and then noticing what you notice. Drink it in and let the beauty, and the light, and the damage, all of it, let it touch you and resonate with every one of your cells. And then let it go so you can make space for the next moment of your life.

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