the world is awakening….i am awakening….out of darkness the newest life emerges, and into darkness the roots of longing will guide the life of beauty
awakening
23 Apr 2019 Leave a comment
in nature, Spirit Tags: awakening, beauty, darkness, earth, life, new, New England, new hampshire, pansies, promise, roots
Good Morning Sun
05 Nov 2016 Leave a comment
in Spirit Tags: beach, beachlife, life, light, new, sunrise
I saw the sun reflecting off the windows of the old Coast Guard station this morning, and it reminded me of how a realization slowly arrives, a bit at a time. First we come across a new idea, and as it develops, if it resonates with our soul and personality, gradually we make it our own, embracing it and integrating it into our life view. New things come along every day. We should make room for them all!
Release
02 Sep 2016 Leave a comment
in Uncategorized Tags: letting go, new, simplify, yoga
I have a favorite instruction in class: “Release what no longer serves you.” It can be a challenge in most yoga classes, focused on fitness as they often are. I teach differently. I am asking students to release expectations, worries and their need to ‘know’.
Release is a daily practice for me right now. I am unsubscribing from email newsletters, purging my bookshelves, simplifying relationships, and practicing radical self-care, because I feel something new coming. I do not know what it is, but I will be ready for it. Ready with space and time for this new seed to settle in and grow.
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